Can someone explain to me what are night terrors and sleep stages associated with it?

Daily Health Reviews   08/07/2010 10:56   Comments»  

&Amanda; Question: Can someone explain to me explain what are night terrors and sleep stages in conjunction with?, That a girl of 14 years would understand. I looked and I can not understand the Web sites say. Please and thank you:) best answer:

Response to help from here
I am not a doctor if these are completely based on my experience and understanding of the psychology and night terrors some courses. Night Terrors are mostly gone bad nightmares. In the past I have (and sometimes still do), night terrors, where I have a past trauma that I went through. The hard part about night terrors, that you are as a rule is REM, which is basically just a deep sleep, and it is difficult to awaken. Usually, someone else wake up when they see that you have a night terror. My Night Terrors, for example, everything seems very real, and I can not tell the difference between dreams and reality. If I fall down the stairs in my dream, my stomach really feels like he’s toppled. If I get punched in my dream, I can really feel the impact. So, simply put, night terrors are terrible dreams that real (as you are awake) and you can not seem to wake up

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